Hey there, it’s Adam back on the mic (or keyboard, rather).
Last time we chatted, I filled you in on my runner’s knee saga. It’s still a work in progress, but hey, life’s all about rolling with the punches, right?
I’ve spent the last while swapping running for spinning away on my turbo trainer. It’s not quite the same as the wind in my hair on a morning run, but it’s movement, and that counts.
Throughout this forced time-out, I’ve had time to think. You know what I realised? I miss the rhythm of my feet on the pavement, the clarity of thought with every mile. But there were parts I didn’t miss so much – the constant tracking, the public Strava posts, the unspoken competition it all bred.
So, I’ve made a decision. As I look to the future, I’m taking running back for myself. I’m planning to focus on my wellbeing while running, walk, stop, run, just move when I can, have a sustainable recovery then enjoy the journey.
This period of stillness has given me a chance to rethink my relationship with running. I want to shift the focus inward, run for my own wellbeing rather than the stopwatch. Less about chasing PBs, more about chasing tranquillity.
While I’m here, I might as well admit – I’m toying with the idea of the London Marathon after entering the ballot. But if I go down that road, it’s going to be different this time. I want running to be my personal therapy, a way to reconnect with myself, not a stage for competition.
Don’t get me wrong, I’m itching to lace up my running shoes again. But when I do, I’m doing it on my terms. It’ll be less about pace and more about peace – mental and physical.
For now, my journey is more like a stroll than a sprint. But with every small step, I’m edging closer to my goal. And, in the face of it all, I’ll keep pushing forward.
Maybe in the future, you’ll hear less about my runs and more about my calm musings during peaceful, solitary jogs.
So, until next time, here’s to personal growth, to the journey of recovery, and to the joy found in every comfortable stride.
Stay strong,
Adam
Big Bloke Running 