Quick update

Here’s a link to a quick vlog I made.

https://youtu.be/e_osIxLA0-A

So I’ve been training since 23rd February and it’s been pretty tough for many reasons, mostly not because of the running itself. Much of my difficulty lies in managing the balancing act between work, family life and attempting to train for an ultra. Now that’s no different to other people’s challenges, but there’s no getting away from the fact that it’s a serious challenge and everyone’s situation is different.

Essentially, where I am is that I can happily run about 3 times further than I could at the beginning of my training. I was struggling to run a 5k, now I’m happy running up to 9 miles. Nowhere near enough for an ultra of course, so my plan is to walk as much as I need to during the event itself and not worry about it. Knowing that the experience will add value for next time!

The fact I am now happy to run that distance is important to me, finding the time to do so is still a challenge, so I’m just being kind to myself and running whenever I can and trying to stick to my plan as much as I can.

Ok, so take care all, happy running!

Adam

2 social soulless sociopaths bound together in a friendless world

So this post is nothing about 2 social soulless sociopaths bound together in a friendless world, I just heard that phrase recently and it made me laugh, thought maybe it would share a smile!

Today was a rest day so I am feeling fat and heavy, hold on, I am fat and heavy(!), well, more than normal! I have been sat at my computer fathoming out spreadsheets for work all day and cajoling people into doing what they are paid to do, but hey ho, I’m paid too!

The rest day is an odd beast, the night before, I look forward to not having to get up early and going out in the rain. Then I wake up early, get up and look out the window, wanting to run! I then proceed to slouch around all day and hardly move.

Normally I take about 13000 steps a day, on a rest day, it’s more like 3000 steps and I really feel the difference.

Anyway, Just a short note tonight to have a grumble about inactivity, looking forward to my run with a friend in the morning!

My Stryd wind pod says I’m balancing my running stress and recovery and my TrainingPeaks PMC says I’m getting fitter (blue shaded area), in fact, fitter than I have been for over a year now so I will trust the data!

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