I run. I run early in the morning. I run 5 days a week. I think I’m an addict now.
This was my view while running this morning. I clear my mind, I run at peace, I don’t chastise myself for my slow plod, I know I’m doing it the right way. I focus my mind outwardly so as to not focus on the pain. Life is too short to focus on pain, I have found that if I focus on my surroundings and admire the animals that I see, not only do I not notice the pain as much but the miles pass easily. I recently had a beautiful barn owl fly silently just over my head and ahead of me, it was amazing. Had I been focussing on the pain, I probably would not have even noticed.
I’ve been training for the 2020 Race to the Stones for some time now, so I’m going to start blogging about my experience of it here, all the ups and downs, the doubts and the joy. I might add some podcasts / videos as well, let’s see how that goes. At the very least, this will be here and serve as a reminder of my work.
I’m a cancer survivor, cholangiocarcinoma, which, at time of diagnosis in 2012, was quite a rare cancer with only a 30% survival rate. So I’m very glad to still be here, plodding around the countryside at the age of 51.
To me, all the above says, keep fighting, look for the joy, enjoy the journey.